2 adjectives to describe upsettings

" Miss Milligan was of the opinion that a little upsetting was just what the doctor required.

Dolly, terribly cast down by this sudden upsetting of all the hopes of rescue that the coming of Bessie and her release from the cords that bound her had raised, was close beside her, shivering with fright and despair.

2 adjectives to describe  upsettings