3 adverbs to describe how to flexed

Extend and flex the fingers vigorously.

The sick man, too weak for violent, voluntary effort, was stretched and champooed, the muscles of his trunk and limbs alternately flexed and extended by another person, until he gradually acquired strength to use active movements.

Shoulder, elbow, knee, and fetlock are all easily and painlessly flexed and extended.

3 adverbs to describe how to  flexed  - Adverbs for  flexed