That this is the fact is beyond all doubt, for Margaret Paston, writing to Sir John, says, "Ry't w'chipful hwsbond, I recomawnd to zw and prey zw to gete some crosse bowis and wydses (windlasses to strain cross-bows,) and quarrels (arrows with square heads) for zr howsis her ben low, yat yer may non man schet owt wt no long bowe."